Hi everyone, I am gerontologist and aging expert Dr. Jan Vinita White. In 2007, I created this blog as a non-monitized, informational forum for topics related to aging. This forum was created for educational and enrichment purposes... no advertising. All of the postings here have been vetted via scholarly research. There are over 330 copyrighted articles here and I am adding to it all the time. Readers are welcome to read and share but not copy without written permission. Enjoy! Dr. White
Wednesday, January 9, 2008
Longer Life, Better Life for Drinkers
Recent studies of the impact of drinking on longevity conclude that moderate drinkers live longer. However, most studies do not address the QUALITY of those longer years. A study of 1201 elderly community-dwelling persons aged 70-75 years were followed for 12 years to determine the impact of drinking and lifespan. Moderate drinkers, those who consumed 3/4- two oz. daily, lived longer, had higher cognitive and physical functioning, were less disbled, and had fewer chronic diseases AND had better moods. Heavy drinkers had the highest mortality followed by the abstainers. This study indicates that future studies should not only seek answers to prolonging life, but the quality of those added years. Source: Journal of Gerontology: Medical Sciences: 2007, Vol. 62, No. 11, pg. 1313-1314. Posted by Dr. Jan Vinita White, PhD, Gerontologist
Brains ~ Complex and Always Changing
Hi Readers, scientists are learning more about the brain, but we have so far to go! I know that people worry about their brain health beca...
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How Alzheimer’s Has Historically Been Diagnosed In the United States, the incidence of Alzheimer's Disease among older adults is 10% a...
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The Harvard University Dementia Comprehensive Update from May 28-31 in Boston was exhilarating! It was a gathering of the most innovative ...
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Hi Readers, My physician forwarded this article, a common-sense approach to resolutions and attaining health goals. Lots of great strategies...